| Water | 74.11g |
| Energy | 93.0kcal |
| Energy | 389.0kJ |
| Protein | 4.31g |
| Total lipid (fat) | 0.89g |
| Ash | 0.75g |
| Carbohydrate, by difference | 19.94g |
| Fiber, total dietary | 4.0g |
| Calcium, Ca | 16.0mg |
| Iron, Fe | 0.94mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 78.0mg |
| Potassium, K | 295.0mg |
| Sodium, Na | 45.0mg |
| Zinc, Zn | 0.47mg |
| Copper, Cu | 0.063mg |
| Manganese, Mn | 0.295mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 8.5mg |
| Thiamin | 0.087mg |
| Riboflavin | 0.072mg |
| Niacin | 1.375mg |
| Pantothenic acid | 0.258mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 42.0??g |
| Folic acid | 0.0??g |
| Folate, food | 42.0??g |
| Folate, DFE | 42.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 13.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 257.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.166g |
| 14:0 | 0.001g |
| 16:0 | 0.151g |
| 18:0 | 0.015g |
| Fatty acids, total monounsaturated | 0.173g |
| 18:1 undifferentiated | 0.173g |
| Fatty acids, total polyunsaturated | 0.427g |
| 18:2 undifferentiated | 0.361g |
| 18:3 undifferentiated | 0.067g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.048g |
| Threonine | 0.179g |
| Isoleucine | 0.243g |
| Leucine | 0.379g |
| Lysine | 0.252g |
| Methionine | 0.058g |
| Cystine | 0.047g |
| Phenylalanine | 0.208g |
| Tyrosine | 0.147g |
| Valine | 0.262g |
| Arginine | 0.251g |
| Histidine | 0.137g |
| Alanine | 0.237g |
| Aspartic acid | 0.419g |
| Glutamic acid | 0.649g |
| Glycine | 0.172g |
| Proline | 0.168g |
| Serine | 0.248g |